Mary CassidyAug 7, 20201 min readThere's beauty in being unique and different!It's good to be different!
Mary CassidyJul 23, 20203 min readOpiates...in cheese?Is cheese bad? Depends on whether your body processes it like an opiate!
Mary CassidyJul 22, 20203 min readAnchors away! Unlinking cheese & joy Love cheese but shouldn't eat it? What's holding that habit in place...an ANCHOR!!
Mary CassidyJul 21, 20203 min readDumping: How to "pour" negative images on a bad habit & make it STOP!Dump on your bad behaviors. Here's how!
Mary CassidyJul 15, 20203 min readPatience with the growth process--it's like composting!Tapping, added to the compost of old memories, beliefs and experiences, can speed the change process dramatically.
Mary CassidyJul 7, 20202 min readYour Mind, Your Experience. How's it going?How do you "change your mind?" Better pictures, movies, self talk, feelings and stories. You're in charge!
