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Blessed with an awesome life but stressed about that one thing?
Download this 9 Minute Stress Buster and feel better fast with tapping!
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Mary Cassidy
Aug 7, 20201 min read
There's beauty in being unique and different!
It's good to be different!
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Mary Cassidy
Aug 6, 20202 min read
Tapping tools for Anxiety
When I feel "stuck" I can tap!
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Mary Cassidy
Jul 23, 20203 min read
Opiates...in cheese?
Is cheese bad? Depends on whether your body processes it like an opiate!
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Mary Cassidy
Jul 22, 20203 min read
Anchors away! Unlinking cheese & joy
Love cheese but shouldn't eat it? What's holding that habit in place...an ANCHOR!!
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Mary Cassidy
Jul 21, 20203 min read
Dumping: How to "pour" negative images on a bad habit & make it STOP!
Dump on your bad behaviors. Here's how!
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Mary Cassidy
Jul 15, 20203 min read
Patience with the growth process--it's like composting!
Tapping, added to the compost of old memories, beliefs and experiences, can speed the change process dramatically.
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Mary Cassidy
Jul 7, 20202 min read
Your Mind, Your Experience. How's it going?
How do you "change your mind?" Better pictures, movies, self talk, feelings and stories. You're in charge!
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