Tapping

Mary Cassidy

There's beauty in being unique and different!

It's good to be different!

Mary Cassidy

Tapping tools for Anxiety

When I feel "stuck" I can tap!

Mary Cassidy

Opiates...in cheese?

Is cheese bad? Depends on whether your body processes it like an opiate!

Mary Cassidy

Anchors away! Unlinking cheese & joy

Love cheese but shouldn't eat it? What's holding that habit in place...an ANCHOR!!

Mary Cassidy

Dumping: How to "pour" negative images on a bad habit & make it STOP!

Dump on your bad behaviors. Here's how!

Mary Cassidy

Patience with the growth process--it's like composting!

Tapping, added to the compost of old memories, beliefs and experiences, can speed the change process dramatically.

Mary Cassidy

Your Mind, Your Experience. How's it going?

How do you "change your mind?" Better pictures, movies, self talk, feelings and stories. You're in charge!