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Mary Cassidy
- Aug 7, 2020
- 2 min
Tapping tools for Anxiety
When I feel "stuck" I can tap!
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Mary Cassidy
- Jul 23, 2020
- 3 min
Opiates...in cheese?
Is cheese bad? Depends on whether your body processes it like an opiate!
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Mary Cassidy
- Jul 22, 2020
- 3 min
Anchors away! Unlinking cheese & joy
Love cheese but shouldn't eat it? What's holding that habit in place...an ANCHOR!!
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Mary Cassidy
- Jul 21, 2020
- 3 min
Dumping: How to "pour" negative images on a bad habit & make it STOP!
Dump on your bad behaviors. Here's how!
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