Mary CassidyJul 22, 20203 minAnchors away! Unlinking cheese & joy Love cheese but shouldn't eat it? What's holding that habit in place...an ANCHOR!!
Mary CassidyJul 20, 20202 minSuspend Disbelief...in Yourself!Who will you be if you suspend disbelief about yourself?
Mary CassidyJul 15, 20203 minPatience with the growth process--it's like composting!Tapping, added to the compost of old memories, beliefs and experiences, can speed the change process dramatically.
Mary CassidyJul 14, 20201 min5 Tips to End Procrastination and Take Action!54321 End procrastination by turning toward it to see what it's doing for you...probably keeping you safe in someway!
Mary CassidyJul 7, 20202 minYour Mind, Your Experience. How's it going?How do you "change your mind?" Better pictures, movies, self talk, feelings and stories. You're in charge!